What should be avoided when using an Elbow Strike?

The correct choice emphasizes the safety and effectiveness of using an Elbow Strike in self-defense situations. Aiming for the head, neck, and spine can lead to significant injury and may escalate a situation unnecessarily. These areas are highly vulnerable and causing harm to them can also increase legal repercussions.

While self-defense aims to neutralize a threat, it is crucial to target areas of the body that allow for quick, effective disengagement rather than causing severe harm that could be deemed excessive or unjustifiable. In comparison, targeting the torso or legs with an Elbow Strike can serve to incapacitate an aggressor without risking grave injury, making the technique more appropriate for real-world situations where controlled responses are necessary. Thus, avoiding strikes to the head, neck, and spine maintains a focus on both legal and ethical considerations in self-defense.